Motherhood is full of transitions, from the early postpartum period to navigating new stages as your children grow. Today, I’m joined by Erin Schlozman, a Licensed Professional Counselor specializing in perinatal mental health and supporting moms through the complexities of motherhood.

In this conversation, Erin and I dive into the emotional and mental challenges moms face, from the fourth trimester and beyond. Whether you’re navigating postpartum, adjusting to parenting expectations, or looking for ways to find yourself again, this episode offers relatable insights, practical tools, and encouragement for every stage of motherhood.