society wrote outdated and unrealistic rules for modern motherhood.
It’s time we rewrite them.
This Postpartum Life
This Postpartum Life is where the honesty of motherhood meets the support you deserve. Originally created as a therapeutic course for new moms, it’s now a podcast you can take with you anywhere—because support shouldn’t be another thing on your to-do list.
Each episode blends real stories, grounded psychology, and practical tools to help you feel less alone in the messy, beautiful, and often overwhelming transition into motherhood. From navigating identity shifts and relationship changes to tackling mom guilt and postpartum anxiety, this is the space where you’ll find validation, perspective, and relief.
Think of it as your audio guide through matrescence—the becoming of a mother—one conversation at a time.
Resources for the Modern Mom
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Be Connected
A one-page guide to help you feel grounded in the identity shifts of motherhood, with practical tips and trusted resources. It’s a reminder that you’re not broken—you’re becoming.
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Be Healing.
Learn how to reparent yourself so you can show up with more compassion, heal old wounds, and break cycles in your own parenting journey.
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Be Curious.
A bi-weekly mix of education, validation, and humor—delivered straight to your inbox. Like a grounded companion for your motherhood journey.
